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Spinal compression fracture

A vertebra collapsing, usually at the front, into a wedge. Most follow a minor strain in bones weakened by osteoporosis — and one fracture makes the next more likely unless the bone is treated.

An older woman with one hand pressed to her lower back, describing her pain to a doctor who is taking notes.
What it is
A vertebra collapsing, usually at the front, into a wedge shape.
Commonest cause
Osteoporosis — often after a minor strain, not a fall.
The step that matters most
Treating the bone, so the next vertebra does not follow.

What is a spinal compression fracture?

A compression fracture is a break in which a vertebra is squashed rather than snapped. Most often the front of the bone collapses more than the back, leaving it wedge-shaped. It usually happens in the middle or lower back, where the spine carries the most load.

In healthy bone, it takes a serious injury to do this. In bone weakened by osteoporosis, it can take very little: lifting shopping, bending to pick something up, a cough, or a misstep. Several wedged vertebrae together tip the spine forward into a stoop — one of the commonest causes of kyphosis in later life.

The side of the spine, with two vertebrae cracked and collapsed into a wedge shape by compression fractures.
Compression fractures: vertebrae that have collapsed, lower at the front than the back.

The vertebra at the top is intact. The two below it have cracked and collapsed, more at the front than the back — the wedge shape that tips the spine forward.

What a drawing cannot show is what comes next. After one vertebral fracture, the risk of another rises sharply, especially in the following year. That is why treating the bone matters as much as treating the pain.

Many compression fractures are never noticed. Around two in three cause little or no pain at the time and are found only on an X-ray taken for something else. Losing height is often the first sign. A fracture found this way still means the bone needs attention.

What caused it decides the plan

The same collapsed vertebra on an X-ray can come from three quite different causes. The first question is always which one.

 OsteoporoticInjuryDisease in the bone
Typical personOlder adults, especially women after menopauseAny age, often youngerUsually older, sometimes with a known cancer
What happenedA minor strain, or nothing noticedA fall from height, a road accident, a sports injuryOften nothing, or a trivial movement
Warning signsPrevious fractures, height loss, long-term steroid useLeg numbness or weakness after the injuryNight pain, weight loss, fever, or a history of cancer
First priorityPain control, then treating the boneWhether the spine is stable, and whether nerves are affectedFinding the cause

Injuries can also cause a burst fracture, where the back wall of the vertebra breaks too. That type can be unstable and can push bone towards the spinal cord or nerves, so it is assessed differently from a simple wedge.

Symptoms

  • Sudden back pain, often after an ordinary movement
  • Pain worse on standing or walking, and easier lying down
  • Pain that wraps around the trunk like a band, at the level of the fracture
  • Difficulty bending or twisting
  • Loss of height, or a stoop that has developed or worsened
  • No symptoms at all, in many people

What causes it

Osteoporosis

  • By far the commonest cause
  • More likely after menopause, with age, with long-term steroid use, low body weight or smoking
  • A previous fracture of any kind raises the risk

Injury

  • A fall from height, a road accident, or a heavy landing
  • The usual cause in younger people with healthy bone

Disease in the bone

  • Cancer that has spread to the spine, or myeloma
  • Infection, occasionally

Symptoms that need seeing today

  • Numbness, tingling or weakness in the legs
  • Any change in bladder or bowel control, or numbness around the groin
  • Back pain with a history of cancer, or with unexplained weight loss or night pain
  • Back pain with fever
  • Pain that nothing controls

Call us on +65 8849 0677. We will see you the same day and arrange imaging if it is needed.

After a serious injury — a fall from height or a road accident — do not wait for an appointment: go to an emergency department. The same applies if we are closed; we are shut on Sundays and after 1pm on Saturdays.

Call +65 8849 0677

How a compression fracture is diagnosed

  • Examination — tenderness over the spine, posture and height, and a check of leg strength, sensation and reflexes
  • X-ray — shows the collapse, how much height is lost, and the curve it causes
  • MRI — shows whether a fracture is new or old, whether nerves are affected, and features that suggest disease in the bone
  • CT — bony detail, especially whether the back wall is broken and the fracture is stable
  • Bone density scan (DEXA) and blood tests — to confirm osteoporosis and look for other causes of weak bone

An X-ray cannot tell a new fracture from an old one. Many people with osteoporosis have both. MRI shows which vertebra is freshly broken — which matters when deciding whether a procedure could help, and at which level.

Spinal compression fracture treatment

Spine fracture treatment depends on the cause. Most osteoporotic compression fractures heal without surgery over roughly six to twelve weeks, with the worst pain easing in the first few.

Pain relief, and staying on your feet

Enough pain relief to keep moving. A day or two of rest may be needed, but long periods in bed weaken bone and muscle further, especially in older people. Stronger painkillers are used with care because of drowsiness, constipation and the risk of falls.

A brace, for comfort

Some people find a brace eases pain in the first weeks. It supports; it does not make the bone heal faster, and it is not worn for long.

Physiotherapy

Once the pain allows: strengthening the back muscles that hold the spine upright, posture, and balance work to reduce the risk of falls.

Treating the bone

The step most likely to prevent the next fracture. After one vertebral fracture, the risk of another in the following year is several times higher. A bone density scan, calcium and vitamin D, and bone-strengthening medicine reduce that risk. See osteoporosis.

Cement augmentation

Vertebroplasty and kyphoplasty inject bone cement into the broken vertebra through a needle; kyphoplasty first raises it with a small balloon. They are considered for a recent fracture, confirmed on MRI, whose pain has not settled with the steps above. The evidence is mixed: in trials comparing vertebroplasty with a sham procedure, many patients did no better, so careful selection matters.

Surgery

For an unstable fracture, bone pressing on the spinal cord or nerves, or a severe or worsening deformity: decompression, and fixation with screws and rods to hold the spine while it heals. Where disease in the bone is the cause, treatment is directed at that as well.

Why see us about it

  • What caused it, first. A fragility fracture, an injury and a fracture through diseased bone need different plans.
  • The bone as well as the break. Osteoporosis is assessed and treated here, not left for later.
  • Stable or not. Most compression fractures are stable; the few that are not are identified early, and surgery is available in the same clinic.

Neuro spine or orthopaedic spine — which do you need?

A fracture is a structural problem, and fractures sit on the orthopaedic side. The neurosurgical side comes in where the broken bone, or disease within it, threatens the spinal cord or nerves.

Where the fracture is the focus

The collapse, its stability, the curve it causes, bracing, and the bone itself.

An orthopaedic spine surgeon trains on the musculoskeletal system first. Dr Lim Heng Hing treats spinal compression fractures and osteoporosis.

Where the nerves are the focus

Leg numbness or weakness from bone pushed into the spinal canal, or a fracture caused by a tumour.

A neurosurgeon trains on the nervous system first. Dr Mathew Tung performs spinal decompression and fusion, and laminectomy for spinal tumours.

For a fracture on its own, the orthopaedic side is the natural start. With leg symptoms, or a known cancer, either is a sound first appointment. Having both surgeons in one clinic means the answer is not shaped by whichever one you happened to book.

More on how the two differ: neuro spine and orthopaedic spine surgery.

Common questions

How long does a compression fracture take to heal?

Most osteoporotic compression fractures heal in about six to twelve weeks, with the worst pain easing in the first few. The height the vertebra has lost does not come back on its own.

Can I have a compression fracture without a fall?

Yes. In bone weakened by osteoporosis, lifting, bending, coughing or a misstep can be enough. Some fractures happen with no event anyone notices.

Should I stay in bed?

Only briefly, if at all. Long periods in bed weaken bone and muscle and raise the risk of other complications, particularly in older people. Staying on your feet with enough pain relief is better.

Will I need cement or surgery?

Most people do not. Cement augmentation is considered for a recent fracture whose pain has not settled; surgery is for fractures that are unstable or pressing on nerves.

Will I get another one?

The risk is higher after a first vertebral fracture, especially in the following year. Treating the underlying osteoporosis is what lowers it, along with exercise and preventing falls.

Do I need a referral?

No. Bring any X-ray, MRI or bone density reports, and a list of your medicines — particularly steroids or anything for bone health.

Related conditions

Osteoporosis · Kyphosis · Back pain · Lower back pain · Scoliosis · Spinal stenosis

Book a consultation

If you have had a fracture before, or have lost height, mention it when you book. It changes what gets checked.

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